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Yoga is for everyone!!
 

Many people think that they are not flexible enough or fit enough to do yoga. This is contrary to the yoga philosophy. Yoga in all it's aspects is about development, it's about the practice. Yoga is not about how you look in a posture compared to a particular image of how it should look, it's about how you feel during the posture and how you feel after the practice. Fitness, flexibility and health are side effects of regular practice. Do not exclude yourself from this wonderful experience because you think you don't fit the mould. Honour yourself and the world! Namaste.

$5 OFF FIRST CLASS

 

What is Sun Power Yoga?
 

Developed by Anne-Marie Newland, this is the style that I trained in, in the United Kingdom. Anne-Marie's background is in dance as well as yoga, and Sun Power Yoga is the organic combination of these 2 disciplines. With over 30 years of experience, Anne-Marie has created a flowing and innovative style perfect for our modern times, but rooted in tradition. In Sun Power Yoga we dance on the mat. The sun is a symbol of light, warmth, empowerment and hope. We use this image to carry us through our yoga practice. We flow with the path of the sun, rising and setting, and rising again.

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